Paul continues to speak practically about how to live the Christian life. He encourages the believer to put off the old life and put on the new. Jesus is the supreme example - what would He do? Thanksgiving is a major part of spiritual warfare and living in the power of the Holy Spirit.

Paul introduces the reality of spiritual warfare that every Christian faces together with the resources that God provides to fight against the enemy. Roman soldiers are guarding him and he uses their armour to explain these resources.

Paul explains the serious situation of those who do not believe - they are dead, separated from God. He balances this with the good news of grace shown by Jesus' death on the cross. Faith is all that is required.

Paul was in prison because of his calling to take the gospel to the gentiles. When Christ came, what had been promised to Abraham about the Jews being a blessing for all nations, came into being. This was a ‘mystery’ that is still being fulfilled today.

Paul uses strong language to condemn anything that takes away from the power of the gospel which comes from faith in the cross of Jesus Christ alone. He uses the imagery of running a race and baking bread to make his points.

The Gospel and Adoption into God’s Family: Galatians 4:1-7Paul introduces the ideas of adoption and inheritance based on the experience of the Gentile areas he is preaching to. Adopted children could inherit all that belonged to the family. All those blessings are ours in Christ Jesus. We do not need to look back.

Paul warns the church about people coming in and causing division by false teaching or false motives. More of his colleagues and friends are mentioned.

Paul explains the five steps of God working in our lives. He knew us before we were born, he gave us the opportunity of salvation. He calls us. He has justified us and he will glorify us. Nothing can separate us from God - he is in control. God works everything for our good.

After receiving a kind welcome in Malta there is an openness to the Gospel which comes about by miracles of healing.